I wish to share my journey here…one year back fortunately I had a wonderful chat with Vidhya Sridhar. That moment onwards she is my mentor fr my healthy life… Bcoz I have heart issues…once admitted fr heart attack in my early 30s and undergone fr three ablation.
As per cardiologist advice should reduce my weight…tried all kind of diet …but couldn’t get the result…
I cannot do any kind of exercise except walking. Its also at moderate speed…cannot climb the stairs also…
I was 76kg in 2018.In my first conversation I was in dilemma mode after ten days I told Vidhya I love you ma u r the best coach…
Deepika
Before / After
With a lot of patience she gave excellent guidance in this journey…Sometimes I give a lot of trouble with my questions. She never ignores my questions even if it’s silly she cleared all my doubts…
I m having my favourite food always… sometimes dark chocolate,kunafa,Shawarma,
I don’t want to describe about the result …you can c the difference in the pic
Finally, I wanna say
I LOVE YOU & YOU ARE THE BEST COACH AND MOST VALUABLE PERSON IN MY LIFE