Five things to take into account while on a Fat loss journey: Ranking them based on their importance. Calorie intake – For fat loss, being in a calorie deficit diet
Having a baked version of anything is trending to be the new normal. Pls find the Nutrition Label of a popular brand potato chips, which i clicked. Regular chips 25
The most bashed food item.. Named as the culprit.. People run away when this is used in cooking.. Treated as an enemy.. Racism at the peak.. All alternates are used
For some people, weight loss is all about the number on the scale—if the number goes down, they feel great. And if the number stays put, or goes up? Cue